Lean Body Fitness Secrets Ezine - Cardio Ideas, Healthy Peach Protein Ice Cream
Welcome back to another edition of Lean Body Fitness Secrets Ezine. Today, I have an awesome peach protein ice cream recipe for you, as well as an intriguing discussion about cardio training, which will hopefully get you thinking differently, and trying new things.
Geary's Lean-Body Recipe of the Week - Peach Protein Ice Cream
Mix in a blender to a thick, ice-cream like consistency:
Delicious! Great dessert to split with someone or even a good meal in itself for breakfast or as a mid-meal.
Featured Training Article
Click here for article - Do You Really Need Cardio?
If you're interested in more reading about the topic of cardio training and better alternatives, here's an interesting cardio article I wrote a few months back.
That's all for now. I hope you enjoyed these topics. Feel free to email this link to any of your friends or family that might enjoy it.
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