7 Odd Metabolism-Boosting Nutrients
Unusual nutrients that can FIRE-UP your metabolism naturally?
by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist
author of best-selling program - The Truth About 6-Pack Abs
If you've read my Fat Burning Kitchen program as well as Truth About 6-Pack Abs program, then you know I point out dozens of "minor" things that can all have small, but cumulative effects on your metabolism and fat-burning efforts.
Some of these minor fat-burning factors that I've written about previously are:
I've made sure to stress that none of these are "miracles" that will magically transform your body...
I've always tried to stress that the main aspects of your lifestyle, training consistency and strategy, nutritional habits, and mindset are vitally more important than any of these minor "tricks and tips".
But, I also honestly think that if you consistently combine many of these minor aspects like spices, teas, food types, etc, etc -- that you can see a legitimate increase in your fat burning results.
Although I don't believe in "Fat Burners" per se, I found a great new product that I think can help to maximize your metabolism...
This product contains some of the things I've talked about before... green tea, cinnamon, capsaicin, L-tyrosine, AKG, and a few other goodies .
I don't think it's a "miracle fat burner" or any nonsense like that... but I DO think it can help to give you the edge and increase your metabolism. Based on some of the ingredients, it could help to control blood sugar, control cravings, increase thermogenic caloric burning, etc... check it out:
It only makes sense to give it a try and see if it helps to boost your metabolism and burn off stomach fat faster than usual.
Here's to a blazing metabolism!
Certified Personal Trainer
Certified Nutrition Specialist
Author of best-selling program - The Truth About Six Pack Abs
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