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The video presentation on this page will show you some great tips on how to lose your stomach fat and get lean flat abs. This isn't any kind of gimmick... this is real science on the healthiest type of nutrition plan that eliminates your cravings, crazy types of full body workouts that stimulate the burning of stubborn abdominal fat, and most importantly -- the mindset tricks that you NEED in order to maintain your own perfect body for the long term. Remember: Watch the entire video, as the end will surprise you!
Below are some of the testimonials I've received from some of the readers from around the world. I thank all of you for being thoughtful and taking the time to write to me about your successes that you've had with my Truth about Six Pack Abs program and for allowing me to share your thoughts with the world about how you enjoyed this program.
The Truth about Six Pack Abs Reader Responses below:
Leith Carnie from Australia
"...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..."
Leith's changes from using TruthAboutAbs at 7 months and 11 months
I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.
I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far.
The Program is FREAKIN BRILLIANT!!!
Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat.
Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.
THANK YOU MIKE!!!!!!!
I have been sending friends photos of my progress and then the link to your site.
Leith Carnie, Australia
(Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!)
Alex Miller from the UK
Alex before using TruthAboutAbs Alex after applying the TAA principles
Up until about 2 years ago, I used to train a lot – running and lifting weights in the gym – 3-4 times per week, each session about 2+ hours. I was getting stronger and stronger and my distance running was improving a lot but I could never shift the fat.. no matter how hard I tried.
I then came across TruthAboutAbs and Mike Geary online and that's when everything changed. I changed my running workouts completely and started doing his style of interval training instead and combined this with his unusual workout plans for weights (which are amazing by the way)– I now spend half the time in the gym and get at least 3-5x better results.
I'm now 8.7% body fat whereas 2 years ago I was 14-15%. At one point, I weighed 203 pounds, now I weigh 168 pounds and have never been in better shape. Thank you so much Mike!
Alex Miller, UK
Update on Alex: The 3rd picture above is the most recent picture that Alex sent me, and as you can see, he has made even more dramatic improvements as time has gone on! Congrats Alex!
"...When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..."
I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs.
I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything.
John P. Hembree, Sergeant, US Military
"...I am down now to between 7-8% body fat (according to my Tanita scale), have lost a total of 3-4 inches in the waist..."
John before using TruthAboutAbs John in recent pic (great job John!)
Thanks for your ebook Truth About Abs. I used it in the first 5 months or so this year and had great results! I attached pictures for you to see the progress I've made so far.
Anyway, I am down now to between 7-8% body fat (according to my Tanita scale), have lost a total of 3-4 inches in the waist, lost a total of about 24 lbs, and got my 6 pack abs! I do have a lot of people ask me about weight loss supplements, but I have started telling people to forget it and get your book instead. Thanks,
President, Healthy-Sunshine, Inc.
"...I looked like "barrel boy" with no definition and a bonafide gut last year. I'm down from 24% bodyfat to 7.4% bodyfat currently! ..."
Greg's results from last year to this year
Mike, I don't know if you actually monitor this email address, so if an assistant does, please forward this to Mike.
I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.
I've been on your program for almost exactly one year now and as you can see from my pics, I've completely changed my life. I didn't do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.
These pics are from last year to this year. I just want you to know and see what you've done for me. Anyway, I looked like "barrel boy" with no definition and a bonafide gut last year.
I'm down from 24% bodyfat to 7.4% bodyfat currently!
I'm so glad I found your program. I'm extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I've become the go-to guy around the office for fitness questions and I've inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.
This has been a total body (and mindset) transformation -- and I haven't even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication -- and with NO slow cardio at all.
Lazy no more, and now lean for life,
Once again, thanks so much to all of you who have written to me about your satisfaction with my Truth about Six Pack Abs program and the successes that you've all had. I appreciate your thoughtfulness.
If you're considering purchasing The Truth about Six Pack Abs program and still have any questions, make sure to visit the Frequently Asked Questions Page
Use the following link to get your own copy of the The Truth about Six Pack Abs program and get started on your new lean sexy body today! Don't forget that your purchase also includes 7 FREE bonuses valued at $155.80! Again, you get the entire package for only $39.95 and all of the risk is on me. If you are unsatisfied for any reason, simply email me and you will be given a refund.